Rise & Conquer CrossFit: Dynamic Duo 2026 In-house Friendly Competition
Get ready to challenge yourself and your partner. The Dynamic Duo is returning in 2026; bringing workouts designed to test you and draw out your best. This competition celebrates effort and teamwork over placings. Whether you're stepping onto the competition floor for the first time or you've been here before, it’s time to put your training to the test!
Event Details
Date & Time: Saturday, June 27th, 2026 | 7:00 AM – 12:00 PM
Format: Mixed Teams of 2 (male + female pairing) | 4 Scored Events
Categories: Scaled / RX / RX+ Teams will be seeded into their category after the first 2 events, based on performance.
Entry: $50pp ($40pp early bird - ends Wednesday June 3)
What to Expect
High energy and support from the R&C community
4 events to test your overall fitness, grit and teamwork
Judged events (peer judged; guidelines to be released)
Assigned heats to keep the flow moving
Podium prizes for 1st, 2nd and 3rd place in each category
Ready to find out what you and your partner can do? Register your team below.
If you are looking for a team mate, chat to one of our Coaches and they will help you find one.
Rise & Conquer CrossFit: Dynamic Duo 2026 In-house Friendly Competition
Get ready to challenge yourself and your partner. The Dynamic Duo is returning in 2026; bringing workouts designed to test you and draw out your best. This competition celebrates effort and teamwork over placings. Whether you're stepping onto the competition floor for the first time or you've been here before, it’s time to put your training to the test!
Event Details
Date & Time: Saturday, June 27th, 2026 | 7:00 AM – 12:00 PM
Format: Mixed Teams of 2 (male + female pairing) | 4 Scored Events
Categories: Scaled / RX / RX+ Teams will be seeded into their category after the first 2 events, based on performance.
Entry: $50pp ($40pp early bird - ends Wednesday June 3)
What to Expect
High energy and support from the R&C community
4 events to test your overall fitness, grit and teamwork
Judged events (peer judged; guidelines to be released)
Assigned heats to keep the flow moving
Podium prizes for 1st, 2nd and 3rd place in each category
Ready to find out what you and your partner can do? Register your team below.
If you are looking for a team mate, chat to one of our Coaches and they will help you find one.
